Adult Kickboxing In Somerset, NJ
Get fit. Get fierce.
High-energy kickboxing that burns 500 to 800 calories a class while you learn real self-defense, built for every fitness level, right here at our Somerset studio.
The Workout You'll Actually Show Up For
Adult Kickboxing in Somerset blends high-energy cardio with real striking technique, so you burn serious calories, relieve stress, and build genuine self-defense skill all in the same class. Whether you are a complete beginner or a seasoned athlete, every round scales to your level.
No experience needed and all equipment is provided. Just a community of adults who push each other to be a little stronger every week, and coaches with 10+ years on the mat who know how to get you there safely.
Book Your Free Intro →More Than A Workout
Every class leaves you fitter, sharper, and more capable than the last, in body and in mind.
Real Cardio
High-intensity rounds that torch 500 to 800 calories a class. It is the most fun you will have getting in the best shape of your life.
Self-Defense
Practical striking. Jab, cross, hook, kicks, and combinations you could actually use, not just a workout for show.
Stress Relief
Hit the bag, leave the day behind. There is nothing like a heavy bag for resetting your head after work.
Strength
Build power, endurance, and flexibility. You will move better, sleep better, and stand taller week over week.
45 Minutes, All In
No filler and no standing around. Here is how a class runs in Somerset.
Dynamic Warm-Up
Loosen up, get the heart rate climbing, and prime the body for impact. Coach-led, and every level scales.
Technique Block
Drill the strikes, hands, kicks, and combinations, taught clean so you build real skill and not just sweat.
Bag and Partner Work
Put it together on the heavy bag and pads. This is where the calories burn and the confidence builds.
Conditioning Finisher
A short, brutal, satisfying burnout. You leave sweaty, energized, and proud of what you just did.
Come Train
Stop in to meet a coach, see the room, and book your free intro. We will match your first class to a time that fits your schedule.
34 Worlds Fair Drive, Building 1G, Somerset, NJ 08873
908-895-6644 · Parking on site
Before You Book
Do I need any experience to start kickboxing?+
None at all. Most of our adults walk in with zero martial arts background. Every class scales to your fitness level, and our coaches meet you exactly where you are and build from there. All equipment is provided for your first free class.
How does the free intro class work?+
Your free intro in Somerset is a real adult kickboxing class: a warm-up, technique, bag work, and an honest conversation about your goals afterward. It runs about 45 minutes. No experience needed, all gear is provided, and your first class is free.
Is this a real workout, or just for show?+
It is a serious workout. High-intensity rounds burn 500 to 800 calories a class while you learn genuine striking technique. You get fit and learn real self-defense at the same time, which is the whole point.
Where exactly is the Somerset studio?+
We are at 34 Worlds Fair Drive, Building 1G, Somerset, NJ 08873, serving Somerset, Franklin Township, New Brunswick, Bridgewater, Bound Brook, Manville, Somerville, Hillsborough, Piscataway, and Kendall Park. There is parking on site.
What makes Warrior different from other Somerset gyms?+
Our coaches all have 10+ years on the mat, so there are no part-time fill-ins. The room is built on encouragement rather than ego. Warrior has been teaching in Central New Jersey since 2014, and Somerset is our newest studio.
Get Fit. Get Fierce.
No experience needed and all equipment is provided. Your first class is free, so come experience the Warrior difference.